In answer to the question “Will my breastfed baby be affected by what I eat and drink?”… The answer is yes, a mother’s milk will pass consumed substances such as food, alcohol and other chemicals through to her child. This can be either advantageous or detrimental, depending upon the mother’s awareness and her lifestyle habits… Alcohol, caffeine, [...]

I’ll often have mothers say to me, “My baby just doesn’t want to feed, he seems to be in pain and I don’t know what I can do to help him!”… It is heartbreaking to see and hear little babies and mothers distressed like this. For other mothers, colic is not always so obvious. Newborn babies [...]

As my front door continues to open and close in true festive style with friends and family visiting, let me take this “brief quiet moment” as an opportunity to THANK YOU all for your support and encouragement this year. Your emails and cards are greatly appreciated. Well Adjusted™ has grown in leaps and bounds this [...]

Over the last few months we have been creating a DVD on the physical, emotional and chemical stressors that todays children face and the movement that has begun to combat the impact of these. During my talk in London I presented this 4 minute DVD and have had many requests since to make it available [...]

Over the years we have had many clients who have queried why their children seem to suffer one cold after another. Girlfriends who have said, “but why does Sammy keep getting ear infections?” Sometimes, the long-term lifestyle choices we make as adults are so unconscious that we literally miss the impact they may have on [...]

Most of us are aware of the saying “breast is best”, but is this still the case if a mother smokes? This is a great question and in exploring the answers we will look at the impact of smoking during pregnancy and whilst breastfeeding a growing infant. In offering the latest research on the impact [...]

The first months after a baby is born are perhaps the most challenging in a mother’s life. In fact, they will possibly be the most challenging in a couple’s relationship. This is truly a delicate time. Women always seem to say, “No one ever warns you about what happens after a birth!” This is true. For the [...]

Known as “the new parenting bible”, this Australian Best-Seller offers the most unique collation of cutting-edge information and knowledge on holistic parenting — all in the one book! If you’re looking for pregnancy books, Well Adjusted Babies is a unique guide for holistic parenting from pregnancy through to early childhood that every parent should own. [...]

In the previous blog we discussed how it could be timely for Australia to consider a new birthing model. One that puts “women’s needs” above the hip pocket of the professional groups that encourage modern births for all women. Enabling us to provide greater safety for all women. Natural births are not for all women, [...]

New research was released this week regarding control crying with Murdoch Research Institute suggesting that control crying may not be as detrimental as it is sometimes perceived. As always, research is only credible until someone with more money comes along who wants to prove otherwise (or as we see more often,  a drug company who [...]