For the mums who email me regularly asking when my cookbook (Which Foods When) will be finished — I am excited to finally say that 2 cookbooks are now on the go! I am working hard with two incredible women to have 2 cookbooks complete for you and your family very soon. I am being [...]

With school children across Australia gearing up to begin the year I find myself, like so many parents, knee-deep in book-covering, pencil cases and lunchboxes. I’ve also renewed my love affair with my ‘labeller’, but that’s another story! Whilst reassessing uniforms and shoes however, I realised just how overwhelming pre-school purchases can become and thought [...]

Firstly let me apologise for being so quiet throughout January. This year has certainly started at a ‘bull-at-a-gate’ pace and I have had to really prioritise my time including foregoing writing blog posts and connecting with many of you on Facebook, etc. This has been a meager attempt to allow for ‘down-time’ with my boys—three [...]

As 2011 winds up to a close I find I have started asking myself some fairly pertinent questions. Here are ten questions you too may like to ponder as you consider new rituals and habits for 2012. 1) Who were the people in my life this year that inspired me?  How did they inspire me? [...]

I’d like to share with you some beautiful words written by dear friend Therese Kerr… “Sometimes in life you are blessed to meet people who, through their sheer determination and love, have the ability to make a massive difference to not only your life but to others. “Last week I was truly blessed to finally [...]

Have you noticed that your baby or infant has a flat spot on their head? That the overall head shape seems uneven? It may be worth a little more attention… Sometimes parents of young children ask if there is anything we (chiropractors) can do regarding their child’s head shape. Intricately understanding the nervous system and [...]

“I am thankful for laughter, except when milk comes out of my nose.”  —Woody Allen Don’t you hate that – when someone makes you laugh when you are eating or drinking? Having a good sense of humour though, even in moments like these, helps us to keep life in perspective. In fact laughing is a [...]

I love these 45 points (written by Regina Brett) and thought I’d share them with you all. Every time I read them they make me laugh… and they keep me on track. My top five… #20 – When it comes to going after what you love in life, don’t take no for an answer. #40 [...]

This week we had Arlo come into our bed in the middle of the night, most nights. Finally it dawned on us (in the middle of the night) that he had also had a nasty fall the week before and he’d missed being adjusted. The very next morning I adjusted him and to our relief [...]

Congratulations and thankyou to YOU, my fellow chiropractors…I am so delighted to report that many, many of those involved with the recent World Wellness Project were smitten with chiropractic and their chiropractor!!!! It was fascinating to spend time with people who are as passionate about sustainable living, social justice, gardens, food, work places etc AS [...]